FIND YOUR CALM
Understand how your body reacts to stress with a daily Stress Management Score and measure your body’s in-the-moment physical response with an on-wrist EDA Scan app. Plus, find your calm with expanded mindfulness tools and a detailed breakdown of your Stress Management Score.
FOCUS ON YOUR HEART
Keep an eye on the muscle that moves you with a compatible ECG app that assesses your heart for atrial fibrillation an irregular heart rhythm. Also, get heart rate notifications that let you know when you’re above or below your threshold.
TRACK TRENDS IN YOUR WELLNESS
See important changes in your wellness with health metrics such as SpO2 the level of oxygen in your blood heart rate variability, breathing rate and more1. Plus, see your personal range and trends for each metric from the past month
SLEEP STAGES AND SLEEP SCORE
Get a better understanding of your sleep quality with a Daily Sleep Score and graphs of your time in light, deep and REM sleep - then see how you can improve your sleep and wake you feeling energized.
SEE YOUR STATS IN REAL TIME
Go phone-free on outdoor runs, hikes and rides with real-time pace & distance powered by built-in GPS. Then get a workout intensity map in the Fitbit app to see your pace and heart rate zones throughout your route.